Marc Voorhees 20:00 BikeErg
8,005m
Meters
20:00.0
Time
2:29.9
Pace
229
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 55 |
| Revolution Count | 1118 |
| Power/kg | 1.39 |
| Drag Factor | 124 |
November 26, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,005m | 2:29.9 | 104 | 657 | 55 |
| 4:00.0 | 1,636m | 2:26.6 | 111 | 681 | 57 |
| 8:00.0 | 1,662m | 2:24.4 | 116 | 700 | 58 |
| 12:00.0 | 1,119m | 3:34.4 | 35 | 422 | 39 |
| 16:00.0 | 1,804m | 2:13.0 | 149 | 811 | 63 |
| 20:00.0 | 1,785m | 2:14.4 | 144 | 795 | 62 |
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Workout Graph
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