Marc Voorhees 20:51 row
4,318m
Meters
20:51.7
Time
2:24.9
Pace
240
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 114 |
November 29, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 4,318m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 20:51.7 | 183m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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