Marc Voorhees 30:08 row

6,076m

Meters

30:08.6

Time

2:28.8

Pace

447

Calories

Average Watts106
Calories Per Hour665
Stroke Rate27
Stroke Count845
Drag Factor114

December 02, 2021 10:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.6 6,076m 2:28.8 106 665 27
10:00.0 1,971m 2:32.2 99 641 28
20:00.0 2,058m 2:25.7 113 688 28
30:00.0 2,047m 2:26.5 111 682 28
30:08.6

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Workout Graph

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