Marc Voorhees 30:00 row

6,201m

Meters

30:00.0

Time

2:25.1

Pace

344

Calories

Average Watts114
Calories Per Hour693
Stroke Rate28
Stroke Count857
Drag Factor105

December 17, 2021 12:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,201m 2:25.1 114 693 28
6:00.0 1,210m 2:28.7 106 665 29
12:00.0 1,239m 2:25.2 114 692 28
18:00.0 1,246m 2:24.4 116 699 29
24:00.0 1,240m 2:25.1 114 693 29
30:00.0 1,267m 2:22.0 122 720 28

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Workout Graph

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