Marc Voorhees 15000m row
15,000m
Meters
1:09:56.9
Time
2:19.8
Pace
866
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1992 |
| Drag Factor | 116 |
December 18, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:56.9 | 15,000m | 2:19.8 | 128 | 739 | 28 |
| 11:44.1 | 2,500m | 2:20.8 | 125 | 731 | 29 |
| 11:28.4 | 5,000m | 2:17.6 | 134 | 761 | 29 |
| 11:42.8 | 7,500m | 2:20.5 | 126 | 733 | 29 |
| 11:37.2 | 10,000m | 2:19.4 | 129 | 744 | 28 |
| 12:04.8 | 12,500m | 2:24.9 | 115 | 695 | 27 |
| 11:19.6 | 15,000m | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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