Marc Voorhees 1400m row
1,400m
Meters
6:28.9
Time
2:18.8
Pace
80
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 134 |
December 21, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.9 | 1,400m | 2:18.8 | 131 | 749 | 28 |
| 1:30.7 | 300m | 2:31.1 | 101 | 648 | 30 |
| 1:29.3 | 600m | 2:28.8 | 106 | 665 | 28 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 28 |
| 1:15.8 | 1,200m | 2:06.3 | 174 | 897 | 28 |
| 0:48.5 | 1,400m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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