Marc Voorhees 20:00 SkiErg
3,950m
Meters
20:00.0
Time
2:31.8
Pace
211
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 36 |
| Stroke Count | 726 |
| Drag Factor | 81 |
January 03, 2022 16:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,950m | 2:31.8 | 100 | 643 | 36 |
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 37 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 36 |
| 12:00.0 | 789m | 2:32.0 | 99 | 642 | 36 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 36 |
| 20:00.0 | 784m | 2:33.0 | 98 | 635 | 37 |
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Workout Graph
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