Marc Voorhees 20:00 BikeErg
8,212m
Meters
20:00.0
Time
2:26.1
Pace
236
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 57 |
| Revolution Count | 1145 |
| Power/kg | 1.5 |
| Drag Factor | 125 |
January 03, 2022 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,212m | 2:26.1 | 112 | 686 | 57 |
| 4:00.0 | 1,698m | 2:21.3 | 124 | 726 | 59 |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 61 |
| 12:00.0 | 1,241m | 3:13.3 | 48 | 466 | 43 |
| 16:00.0 | 1,756m | 2:16.6 | 137 | 771 | 61 |
| 20:00.0 | 1,763m | 2:16.1 | 139 | 777 | 62 |
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Workout Graph
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