Marc Voorhees 20:00 BikeErg
8,025m
Meters
20:00.0
Time
2:29.5
Pace
225
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 56 |
| Revolution Count | 1122 |
| Power/kg | 1.4 |
| Drag Factor | 124 |
January 06, 2022 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,025m | 2:29.5 | 105 | 660 | 56 |
| 4:00.0 | 1,638m | 2:26.5 | 111 | 682 | 57 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 59 |
| 12:00.0 | 1,543m | 2:35.5 | 93 | 620 | 54 |
| 16:00.0 | 1,400m | 2:51.4 | 69 | 539 | 49 |
| 20:00.0 | 1,758m | 2:16.5 | 138 | 773 | 62 |
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Workout Graph
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