Marc Voorhees 20:00 BikeErg
8,016
Meters
20:00.0
Time
2:29.7
Pace
227
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 56 |
| Revolution Count | 1117 |
| Power/kg | 1.39 |
| Drag Factor | 125 |
January 07, 2022 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,016 | 2:29.7 | 104 | 681 | 227 | 56 |
| 4:00.0 | 1,632 | 2:27.0 | 110 | 675 | 45 | 57 |
| 8:00.0 | 1,684 | 2:22.5 | 121 | 705 | 47 | 59 |
| 12:00.0 | 1,173 | 3:24.6 | 41 | 480 | 32 | 41 |
| 16:00.0 | 1,738 | 2:18.0 | 133 | 750 | 50 | 61 |
| 20:00.0 | 1,790 | 2:14.0 | 145 | 795 | 53 | 63 |
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Workout Graph
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