Marc Voorhees 20:00 BikeErg
8,104m
Meters
20:00.0
Time
2:28.0
Pace
227
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 56 |
| Revolution Count | 1127 |
| Power/kg | 1.44 |
| Drag Factor | 125 |
January 08, 2022 16:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,104m | 2:28.0 | 108 | 671 | 56 |
| 4:00.0 | 1,598m | 2:30.1 | 103 | 655 | 55 |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 58 |
| 12:00.0 | 1,342m | 2:58.8 | 61 | 510 | 47 |
| 16:00.0 | 1,724m | 2:19.2 | 130 | 746 | 60 |
| 20:00.0 | 1,758m | 2:16.5 | 138 | 773 | 61 |
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Workout Graph
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