Marc Voorhees 20:00 BikeErg
8,046
Meters
20:00.0
Time
2:29.1
Pace
227
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 56 |
| Revolution Count | 1120 |
| Power/kg | 1.42 |
| Drag Factor | 125 |
January 11, 2022 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,046 | 2:29.1 | 106 | 681 | 227 | 56 |
| 4:00.0 | 1,665 | 2:24.1 | 117 | 690 | 46 | 58 |
| 8:00.0 | 1,678 | 2:23.0 | 120 | 705 | 47 | 59 |
| 12:00.0 | 1,235 | 3:14.3 | 48 | 510 | 34 | 43 |
| 16:00.0 | 1,715 | 2:19.9 | 128 | 735 | 49 | 60 |
| 20:00.0 | 1,753 | 2:16.9 | 136 | 765 | 51 | 61 |
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Workout Graph
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