Marc Voorhees 20:00 BikeErg
8,015m
Meters
20:00.0
Time
2:29.7
Pace
227
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 56 |
| Revolution Count | 1120 |
| Power/kg | 1.39 |
| Drag Factor | 124 |
January 14, 2022 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,015m | 2:29.7 | 104 | 658 | 56 |
| 4:00.0 | 1,567m | 2:33.1 | 97 | 635 | 55 |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 58 |
| 12:00.0 | 1,223m | 3:16.2 | 46 | 459 | 43 |
| 16:00.0 | 1,721m | 2:19.4 | 129 | 744 | 60 |
| 20:00.0 | 1,850m | 2:09.7 | 160 | 851 | 65 |
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Workout Graph
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