Marc Voorhees 20:00 row
4,077m
Meters
20:00.0
Time
2:27.1
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 112 |
January 14, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,077m | 2:27.1 | 110 | 677 | 29 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 29 |
| 8:00.0 | 799m | 2:30.1 | 103 | 655 | 29 |
| 12:00.0 | 813m | 2:27.6 | 109 | 674 | 29 |
| 16:00.0 | 836m | 2:23.5 | 118 | 707 | 29 |
| 20:00.0 | 849m | 2:21.3 | 124 | 726 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.