Marc Voorhees 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 120 |
January 23, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 28 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
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Workout Graph
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