Marc Voorhees 20:00 SkiErg
3,897m
Meters
20:00.0
Time
2:33.9
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
| Drag Factor | 80 |
January 22, 2022 16:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,897m | 2:33.9 | 96 | 630 | 36 |
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 35 |
| 8:00.0 | 761m | 2:37.6 | 89 | 607 | 35 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 36 |
| 16:00.0 | 800m | 2:30.0 | 104 | 656 | 37 |
| 20:00.0 | 779m | 2:34.0 | 96 | 629 | 37 |
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Workout Graph
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