Marc Voorhees 20:00 BikeErg
7,754m
Meters
20:00.0
Time
2:34.7
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 54 |
| Revolution Count | 1081 |
| Power/kg | 1.26 |
| Drag Factor | 124 |
January 22, 2022 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,754m | 2:34.7 | 94 | 624 | 54 |
| 4:00.0 | 1,601m | 2:29.9 | 104 | 657 | 56 |
| 8:00.0 | 1,618m | 2:28.3 | 107 | 669 | 57 |
| 12:00.0 | 1,602m | 2:29.8 | 104 | 658 | 56 |
| 16:00.0 | 1,162m | 3:26.5 | 40 | 436 | 41 |
| 20:00.0 | 1,771m | 2:15.5 | 141 | 784 | 62 |
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Workout Graph
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