Marc Voorhees 10000m row
10,000
Meters
45:59.6
Time
2:17.9
Pace
584
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1318 |
| Drag Factor | 119 |
January 25, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000 | 2:17.9 | 133 | 758 | 584 | 28 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 116 | 29 |
| 9:39.1 | 4,000 | 2:24.7 | 115 | 696 | 116 | 27 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 777 | 117 | 29 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 776 | 117 | 29 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 118 | 29 |
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Workout Graph
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