Marc Voorhees 20:00 BikeErg
8,403m
Meters
20:00.0
Time
2:22.8
Pace
254
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 58 |
| Revolution Count | 1175 |
| Power/kg | 1.6 |
| Drag Factor | 124 |
January 24, 2022 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,403m | 2:22.8 | 120 | 713 | 58 |
| 4:00.0 | 1,782m | 2:14.6 | 143 | 793 | 62 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 63 |
| 12:00.0 | 1,839m | 2:10.5 | 157 | 841 | 64 |
| 16:00.0 | 1,322m | 3:01.5 | 58 | 501 | 46 |
| 20:00.0 | 1,661m | 2:24.4 | 116 | 699 | 58 |
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Workout Graph
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