Marc Voorhees 20:00 BikeErg
8,112m
Meters
20:00.0
Time
2:27.9
Pace
230
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 56 |
| Revolution Count | 1133 |
| Power/kg | 1.44 |
| Drag Factor | 124 |
January 31, 2022 12:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,112m | 2:27.9 | 108 | 672 | 56 |
| 4:00.0 | 1,647m | 2:25.7 | 113 | 689 | 57 |
| 8:00.0 | 1,701m | 2:21.0 | 125 | 728 | 59 |
| 12:00.0 | 1,231m | 3:14.9 | 47 | 462 | 43 |
| 16:00.0 | 1,756m | 2:16.6 | 137 | 771 | 62 |
| 20:00.0 | 1,777m | 2:15.0 | 142 | 788 | 62 |
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Workout Graph
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