Marc Voorhees 20:00 SkiErg
3,955m
Meters
20:00.0
Time
2:31.7
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 37 |
| Stroke Count | 750 |
| Drag Factor | 80 |
January 31, 2022 12:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,955m | 2:31.7 | 100 | 644 | 37 |
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 38 |
| 8:00.0 | 803m | 2:29.4 | 105 | 660 | 37 |
| 12:00.0 | 787m | 2:32.4 | 99 | 639 | 37 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 37 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 38 |
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Workout Graph
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