Marc Voorhees 9019m row
9,019m
Meters
40:25.9
Time
2:14.4
Pace
535
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 121 |
February 01, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.9 | 9,019m | 2:14.4 | 144 | 795 | 29 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 29 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 29 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 29 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 29 |
| 4:40.2 | 9,019m | 2:17.4 | 135 | 763 | 29 |
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Workout Graph
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