Marc Voorhees 30:00 row
7,340m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 127 |
March 16, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 28 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
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Workout Graph
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