Marc Voorhees 10000m row
10,000
Meters
47:19.9
Time
2:21.9
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1369 |
| Drag Factor | 118 |
March 21, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.9 | 10,000 | 2:21.9 | 122 | 720 | 568 | 28 |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 712 | 113 | 29 |
| 9:35.2 | 4,000 | 2:23.8 | 118 | 713 | 114 | 28 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 732 | 114 | 29 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 716 | 113 | 29 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 725 | 114 | 29 |
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Workout Graph
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