Marc Voorhees 20:00 row
4,235m
Meters
20:00.0
Time
2:21.6
Pace
238
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 116 |
March 22, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,235m | 2:21.6 | 123 | 723 | 28 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 29 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 28 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 28 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 28 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.