Marc Voorhees 20:00 SkiErg
4,020m
Meters
20:00.0
Time
2:29.2
Pace
219
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 36 |
Stroke Count | 728 |
Drag Factor | 80 |
March 22, 2022 12:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,020m | 2:29.2 | 105 | 662 | 36 |
4:00.0 | 816m | 2:27.0 | 110 | 678 | 37 |
8:00.0 | 806m | 2:28.8 | 106 | 664 | 36 |
12:00.0 | 798m | 2:30.3 | 103 | 654 | 36 |
16:00.0 | 796m | 2:30.7 | 102 | 651 | 36 |
20:00.0 | 805m | 2:29.0 | 106 | 663 | 37 |
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Workout Graph
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