Marc Voorhees 20:00 SkiErg

4,020m

Meters

20:00.0

Time

2:29.2

Pace

219

Calories

Average Watts105
Calories Per Hour662
Stroke Rate36
Stroke Count728
Drag Factor80

March 22, 2022 12:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,020m 2:29.2 105 662 36
4:00.0 816m 2:27.0 110 678 37
8:00.0 806m 2:28.8 106 664 36
12:00.0 798m 2:30.3 103 654 36
16:00.0 796m 2:30.7 102 651 36
20:00.0 805m 2:29.0 106 663 37

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Workout Graph

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