Marc Voorhees 30:00 BikeErg
13,005
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 58 |
| Revolution Count | 1730 |
| Power/kg | 1.76 |
| Drag Factor | 144 |
March 29, 2022 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,005 | 2:18.4 | 132 | 750 | 375 | 58 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 56 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 57 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 58 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 58 |
| 25:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 59 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 804 | 67 | 60 |
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Workout Graph
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