Marc Voorhees 30:00 row

6,501m

Meters

30:00.0

Time

2:18.4

Pace

375

Calories

Average Watts132
Calories Per Hour753
Stroke Rate29
Stroke Count874
Drag Factor123

April 04, 2022 12:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,501m 2:18.4 132 753 29
5:00.0 1,046m 2:23.4 119 708 30
10:00.0 1,062m 2:21.2 124 727 29
15:00.0 1,080m 2:18.8 131 749 29
20:00.0 1,081m 2:18.7 131 750 29
25:00.0 1,099m 2:16.4 138 773 29
30:00.0 1,133m 2:12.3 151 819 29

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Workout Graph

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