Marc Voorhees 10000m row
10,000m
Meters
45:23.3
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1308 |
| Drag Factor | 118 |
April 11, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.3 | 10,000m | 2:16.1 | 139 | 777 | 28 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 28 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 29 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 29 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 29 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 29 |
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Workout Graph
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