Marc Voorhees 10000m row
10,000m
Meters
45:12.6
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 119 |
April 12, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.6 | 10,000m | 2:15.6 | 140 | 782 | 28 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 28 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 29 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 29 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 29 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 29 |
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Workout Graph
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