Marc Voorhees 20:00 SkiErg
4,009
Meters
20:00.0
Time
2:29.6
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 714 |
| Drag Factor | 79 |
April 14, 2022 13:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,009 | 2:29.6 | 104 | 651 | 217 | 35 |
| 4:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 36 |
| 8:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 36 |
| 12:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 35 |
| 16:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 35 |
| 20:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 36 |
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Workout Graph
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