Marc Voorhees 20:00 BikeErg
8,405m
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 56 |
| Revolution Count | 1122 |
| Power/kg | 1.6 |
| Drag Factor | 142 |
April 14, 2022 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,405m | 2:22.7 | 120 | 713 | 56 |
| 4:00.0 | 1,624m | 2:27.7 | 108 | 673 | 54 |
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 55 |
| 12:00.0 | 1,686m | 2:22.3 | 121 | 717 | 57 |
| 16:00.0 | 1,728m | 2:18.8 | 131 | 749 | 58 |
| 20:00.0 | 1,716m | 2:19.8 | 128 | 740 | 57 |
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Workout Graph
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