Marc Voorhees 30:00 row

6,675m

Meters

30:00.0

Time

2:14.8

Pace

395

Calories

Average Watts143
Calories Per Hour791
Stroke Rate28
Stroke Count852
Drag Factor109

May 08, 2022 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,675m 2:14.8 143 791 28
6:00.0 1,270m 2:21.7 123 723 28
12:00.0 1,316m 2:16.7 137 770 28
18:00.0 1,346m 2:13.7 146 803 28
24:00.0 1,361m 2:12.2 151 820 29
30:00.0 1,382m 2:10.2 158 845 29

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Workout Graph

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