Marc Voorhees 10000m row
10,000m
Meters
46:01.2
Time
2:18.0
Pace
579
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 28 |
Stroke Count | 1313 |
Drag Factor | 115 |
May 13, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:01.2 | 10,000m | 2:18.0 | 133 | 757 | 28 |
9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 29 |
9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 29 |
9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 29 |
9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 28 |
9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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