Marc Voorhees 20:18 row
4,250m
Meters
20:18.2
Time
2:23.3
Pace
240
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 108 |
June 07, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 4,250m | 2:23.3 | 119 | 709 | 29 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 29 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 30 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 30 |
| 20:18.2 | 429m | 2:41.0 | 84 | 588 | 28 |
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Workout Graph
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