Marc Voorhees 10000m row
10,000
Meters
46:39.1
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1350 |
| Drag Factor | 117 |
June 11, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.1 | 10,000 | 2:19.9 | 128 | 736 | 573 | 28 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 708 | 113 | 28 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 742 | 115 | 29 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 730 | 114 | 29 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 729 | 114 | 29 |
| 9:03.1 | 10,000 | 2:15.7 | 140 | 775 | 117 | 29 |
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Workout Graph
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