Marc Voorhees 20:00 BikeErg
8,159
Meters
20:00.0
Time
2:27.0
Pace
226
Calories
90
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 54 |
| Revolution Count | 1091 |
| Power/kg | 1.47 |
| Drag Factor | 142 |
July 15, 2022 12:52:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,159 | 2:27.0 | 110 | 678 | 226 | 54 | 90 |
| 4:00.0 | 1,550 | 2:34.8 | 94 | 624 | 42 | 52 | 85 |
| 8:00.0 | 1,616 | 2:28.5 | 107 | 667 | 44 | 54 | 89 |
| 12:00.0 | 1,652 | 2:25.2 | 114 | 692 | 46 | 55 | 91 |
| 16:00.0 | 1,671 | 2:23.6 | 118 | 706 | 47 | 56 | 93 |
| 20:00.0 | 1,672 | 2:23.5 | 118 | 707 | 47 | 56 | 96 |
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Workout Graph
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