Marc Voorhees 10000m row
10,000m
Meters
45:50.4
Time
2:17.5
Pace
581
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1318 |
| Drag Factor | 112 |
August 11, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.4 | 10,000m | 2:17.5 | 135 | 763 | 29 | 124 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 29 | 85 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 29 | 126 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 29 | 124 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 29 | 133 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 29 | 152 |
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Workout Graph
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