Marc Voorhees v888m/1:20r...3 row
2,664m
Meters
10:27.5
Time
1:57.7
Pace
180
Calories
145
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,718m |
| Overall Time | 13:07.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 334 |
| Drag Factor | 123 |
August 15, 2022 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:27.5 | 2,664m | 1:57.7 | 214 | 1037 | 31 | 145 | |
| 3:23.6 | 888m | 1:54.6 | 232 | 1099 | 33 | 128 | |
| r: 1:20 | 32m | ||||||
| 3:31.3 | 888m | 1:58.9 | 208 | 1015 | 31 | 139 | |
| r: 1:20 | 22m | ||||||
| 3:32.6 | 888m | 1:59.7 | 204 | 1002 | 31 | 168 | |
| r54m |
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Workout Graph
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