Marc Voorhees 10000m row
10,000m
Meters
45:57.8
Time
2:17.8
Pace
585
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 126 |
August 17, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.8 | 10,000m | 2:17.8 | 133 | 759 | 28 | 144 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 27 | 200 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 29 | 123 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 29 | 126 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 29 | 131 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.