Marc Voorhees 20:05 row
4,213m
Meters
20:05.0
Time
2:23.0
Pace
235
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 111 |
August 19, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,213m | 2:23.0 | 120 | 711 | 23 | 124 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 119 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 125 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 115 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 130 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 132 |
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Workout Graph
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