Marc Voorhees 20:00 row
4,290m
Meters
20:00.0
Time
2:19.8
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 116 |
September 06, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 30 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
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Workout Graph
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