Marc Voorhees 20:00 row
4,232
Meters
20:00.0
Time
2:21.7
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
September 08, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,232 | 2:21.7 | 123 | 722 | 243 | 29 |
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 40 | 26 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 30 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 30 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 30 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 30 |
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Workout Graph
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