Marc Voorhees 20:00 row
4,232m
Meters
20:00.0
Time
2:21.7
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
September 08, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 29 |
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 26 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 30 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 30 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 30 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.