Marc Voorhees 30:05 row
6,567m
Meters
30:05.6
Time
2:17.4
Pace
380
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 121 |
September 11, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,567m | 2:17.4 | 135 | 763 | 28 | 127 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 109 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 117 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 125 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 131 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 134 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 137 |
| 30:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 137 |
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Workout Graph
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