Marc Voorhees 20:00 row
4,341m
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 133 |
September 13, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,341m | 2:18.2 | 133 | 756 | 28 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 28 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 29 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 29 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 29 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 29 |
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Workout Graph
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