Marc Voorhees 30:00 row
6,074m
Meters
30:00.0
Time
2:28.1
Pace
335
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 122 |
September 16, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074m | 2:28.1 | 108 | 670 | 27 | 150 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 27 | 122 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 27 | |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 | |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 28 | 194 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 29 | 134 |
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Workout Graph
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