Marc Voorhees 7989m row
7,989m
Meters
38:29.2
Time
2:24.5
Pace
449
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
September 19, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.2 | 7,989m | 2:24.5 | 116 | 699 | 27 | 147 |
| 8:23.2 | 1,600m | 2:37.2 | 90 | 609 | 27 | 161 |
| 7:44.1 | 3,200m | 2:25.0 | 115 | 694 | 28 | 170 |
| 7:35.2 | 4,800m | 2:22.2 | 122 | 718 | 28 | 129 |
| 7:39.8 | 6,400m | 2:23.6 | 118 | 706 | 28 | 123 |
| 7:06.8 | 7,989m | 2:14.2 | 144 | 797 | 29 | 153 |
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Workout Graph
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