Marc Voorhees 10000m row
10,000
Meters
44:38.4
Time
2:13.9
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 1322 |
| Drag Factor | 128 |
September 20, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.4 | 10,000 | 2:13.9 | 146 | 801 | 596 | 29 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 117 | 30 |
| 9:01.1 | 4,000 | 2:15.2 | 141 | 786 | 118 | 29 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 120 | 29 |
| 8:51.8 | 8,000 | 2:12.9 | 149 | 812 | 120 | 30 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 828 | 121 | 30 |
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Workout Graph
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