Marc Voorhees 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
378
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 121 |
September 22, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 28 | 163 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 28 | |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 28 | |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 28 | |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 | |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.