Marc Voorhees 10000m row
10,000m
Meters
44:40.9
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 1330 |
| Drag Factor | 115 |
September 26, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.9 | 10,000m | 2:14.0 | 145 | 800 | 30 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 30 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 30 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 30 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 30 |
| 8:44.4 | 10,000m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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